Do you bail on yourself too often?

Why is it that when it comes to commitment to self that we tend to let ourselves down far more often than we let others down? I know I do! I realized last week how important this topic is because it kept coming up. It's not good for our self-image when we don't follow through with our commitment to self. My recent live video talks about what can happen when we make this a habit and how it shows up in our hands.